Surwaalka hurdada, oo sidoo kale loo yaqaano surwaalka jiifka, ayaa noqday dookh ay caan ku yihiin dadka da' kasta leh ee raba inay raaxada iyo nasashada ku daraan habsocodka sariirta.Hababka iyo agabka kala duwan ee la heli karo, surwaalka hurdada ayaa bixiya raaxada ugu dambeysa iyo qaabka inta lagu jiro habeenkii iyo in la seexdo agagaarka guriga.
Surwaalka dharka lagu seexdo ayaa leh noocyo kala duwan, laga bilaabo surwaal dabacsan oo raaxo leh ilaa surwaal xariir ah oo la moodo ama satin ah.Waa la gashan karaa iyada oo qayb ka ah gogol is-waafaji ah oo leh dusha sare ee dharka hurdada ama la isku daray oo lagu dhejiyo dusha sare si loo helo muuqaal shakhsi ahaaneed.Qaababka iyo agabka kala duwan ee la heli karo ayaa ka dhigaya surwaalka hurdada mid ikhtiyaar u ah qof walba.
Mid ka mid ah faa'iidooyinka muhiimka ah ee surwaalka hurdada ayaa ah raaxada.Waxaa loogu talagalay inay dabacsanaadaan oo neefsadaan, taasoo u oggolaanaysa maqaarku inuu neefsado iyadoo sidoo kale ilaalinaysa diirimaad jirka.Waxay ku fiican yihiin dadka doonaya inay seexdaan hurdo wanaagsan iyagoon dareemin xannibaad ama raaxo la'aan.
Surwaalka hurdada ayaa sidoo kale aad ugu fiican nasashada.Waxay yihiin doorashada ugu fiican ee maalmaha caajiska ah ee lagu seexdo agagaarka guriga ama lagu dhajiyo sariirta oo leh buug ama filim wanaagsan.Waxay ku fiican yihiin dadka raba inay ku dareemaan raaxo iyo nasasho guriga.
Faa'iidada kale ee surwaalka dharka hurdada ayaa ah kala duwanaanshahooda.Waa la gashan karaa sanadka oo dhan waxayna ku habboon yihiin dhammaan xilliyada.Bilaha qabow, surwaalka dhogorta leh ama dhogorta leh ee dharka lagu seexdo waxay ku siin karaan diirimaad dheeraad ah, halka bilaha kulul, alaabta fudud sida suufka ama xariirta ay ku siin karaan neefsashada ugu badan.
Intaa waxaa dheer, surwaalka hurdada ayaa noqday bayaan moodada ah.Nashqado badan iyo tafaariiqlayaal ayaa ku daray surwaalka hurdada ee ururintooda, iyaga oo abuuraya fursado casri ah oo moodada ah kuwaas oo la gashan karo gudaha iyo dibadda guriga.Ikhtiyaaradan moodada ah waxay u fiican yihiin dadka doonaya inay u muuqdaan kuwo wanaagsan oo ay dareemaan wanaag marka ay ku nasanayaan guriga.
Surwaalka hurdada ayaa sidoo kale sameeya hadiyado waaweyn.Waxay yihiin ikhtiyaarka fekerka iyo wax ku oolka ah ee maalmaha dhalashada, ciidaha, ama munaasabadaha kale ee gaarka ah.Hababka iyo agabka kala duwan ee kala duwan, way fududahay in la helo lammaane ku habboon dhadhanka qof kasta.
Gabagabadii, surwaalka hurdada ayaa noqday doorasho caan ah oo loogu talagalay dadka doonaya inay raaxada iyo nasashada ku kordhiyaan hab nololeedkooda hurdada.Iyada oo la heli karo qaabab iyo qalab kala duwan, surwaalka hurdada ayaa bixiya raaxada ugu dambeysa iyo qaabka munaasabadaha oo dhan.Haddi aad raadinayso hurdo fiican habeenkii ama aad maalin caajis ah ku qaadanayso guriga, surwaalka hurdada ayaa ah doorashada raaxada ugu dambeysa.
Waqtiga boostada: Mar-16-2023